Riverside, California (NAPSI) - If you are an older adult, exercise is one of the best things you can do for your physical and mental health. According to the Centers for Disease Control, older adults should exercise for 150 minutes a week, with a good mix of cardio and strength training.

Phoenix, Arizona (NAPSI) - A recent survey by Harris Interactive found that many people are confused about human antibiotic resistance and how that relates to antibiotic use in people, livestock and poultry.

Dallas, Texas (NAPSI) - In the 14 years that her mother lived with Huntington’s disease, the only time that Misty Oto saw her mother not move was when her heart stopped.

Colorado Springs, Colorado (NAPSI) - If you or someone you care about is ever pregnant, there’s bad news, good news and better news you may care to know.

Riverside, California (NAPSI) - School will be out soon, and many families will be getting ready for summer vacations, camps and other fun activities. Before you start your summer, make an appointment for your preteen’s vaccinations. Making these appointments now will allow you to beat the back-to-school rush at the end of the summer vacation before school starts.

Tempe, Arizona (NAPSI) - While health and wellness experts urge consumers to drink more water, doing it safely isn’t as easy as it sounds: tap water might not be as clean as you think. It could contain contaminants that are potentially harmful to your health, such as chemical by-products, heavy metals, and microbial cysts.

Riverside, California (NAPSI) - Across the U.S., more than 5 million people are living with Alzheimer’s disease every day and more than 15 million Americans are their caregivers. On June 21st, the longest day of the year, everyone can show those facing Alzheimer’s that they are not alone.