Colorado Springs, California (NAPSI) - Like many Americans, you may spend hours at the gym, choose all the right foods and think you’re in peak health, but you could be missing a vital part of the equation.

Yuma, Arizona (NAPSI) - The United States Centers for Disease Control and Prevention recommends that for a healthy postpartum woman, physical activity is a good thing.

Houston, Texas (NAPSA) - The oil extracted from canola plants is among the most healthful in the world.

El Paso, Texas (NAPSI) - A nightmare common among parents with school-age children is one your family can avoid.

Houston, Texas (NAPSI) - After a grueling winter, summer is finally here and Americans across the country are trading their heavier layers for lighter wear. Whether your idea of fun in the sun is a picnic at the park, hiking, volleyball on the beach or grilling in the backyard, it’s important to be mindful of one outer layer in particular: your skin. As seen on ABC’s “Good Morning America” and NBC’s “TODAY”, board-certified dermatologist, Dr. Jeanine Downie, offers these easy tips to help protect your skin while you embrace warm weather activities.

Washington, DC (NAPSI) - Thousands of people become sick each year and some even die from working in the heat. Heat illness most affects those who have not built up a physical tolerance to heat, and is especially dangerous for workers in agriculture, construction and transportation.

Houston, Texas (NAPSI) - There’s good news for women over 40: As of 2014, insurance companies are required by law to cover annual mammograms in full, with no co-pay. Unfortunately, 3D mammograms an advanced technology that has been shown to detect cancers earlier than a traditional one often are not covered by insurance companies.