Seattle, Washington (NAPSI) - Sleep is a wonderful thing, but for many people, getting that sleep can prove elusive. Tried-and-true tips include keeping a regular schedule, getting enough daily exercise and creating a relaxing bedtime routine, but a new approach to sleeping soundly suggests that the right blanket can be instrumental in getting plenty of zzzz’s.

St. Louis, Missouri (NAPSI) - The power goes out. There is construction in your neighborhood. A flood strikes. A water main cracks.

Yuma, Arizona (NAPSI) - Warm weather is upon us, which means shorts and tank tops will be making an appearance around America. For most people, the thought of wearing cool clothing in warm weather is a welcome part of the year.

Seattle, Washington (NAPSI) - Eat nuts as a healthy source of protein, according to research published by the Harvard School of Public Health.

Tempe, Arizona (NAPSI) - Do you know there is a vaccine that can help protect you from pneumonia and other serious diseases caused by a common bacteria called pneumococcus? These bacteria are a common cause of pneumonia, an infection of the lungs, but they can also cause other serious infections that affect thousands of people in the United States each year.

Riverside, Colorado (NAPSI) - Good news for many people who feared they had a slim chance of enjoying great food while on a diet.

Houston, Texas (NAPSI) - Getting in shape can be fun and games—if you use a game with an interactive sports-training regime.